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Cross Country and Roller Ski Pole Size Chart

Find the right Cross Country and Roller Ski pole length for you - for Classic and for Skate. If you are in doubt what style you are skiing - you are most likely skiing Classic.

XC Type The right length of Ski Poles
Classic Your body length minus 30 cm
Skate Your body length minus 20 cm

Note:
For competition races, there are specific rules for the pole length.

This size guide only applies to

Skigo 50% Carbon 2.0 BOA Rollerski Poles
 

Skigo 50% Carbon 2.0 BOA Rollerski Poles

$76.95
(11)
Leki PRC 650 Ski Poles
 

Leki PRC 650 Ski Poles

$104.95
(3)
Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles
-33%
 

Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles

$229.95 $153.95
Skigo 100% Carbon 2.0 BOA Rollerski Poles
 

Skigo 100% Carbon 2.0 BOA Rollerski Poles

$104.95
Skigo Elite 100% Carbon Cross Country Skipoles
-33%
 

Skigo Elite 100% Carbon Cross Country Skipoles

$164.95 $109.95
(1)
Longway 50% Carbon Cross Country Ski Poles
 

Longway 50% Carbon Cross Country Ski Poles

$65.95 $58.95
(111)
Skigo Vasa 50% Carbon Cross Country Ski Poles
-24%
 

Skigo Vasa 50% Carbon Cross Country Ski Poles

$98.95 $74.95
(2)
Leki PRC 700 Rollerski Poles
-29%
 

Leki PRC 700 Rollerski Poles

$147.95 $104.95
(5)
Skigo XC Cross Country Ski Poles
-24%
 

Skigo XC Cross Country Ski Poles

$65.95 $49.95
(1)
Leki XTA Base Jr. Ski Poles
-44%
 

Leki XTA Base Jr. Ski Poles

$22.95 $12.95
(1)
SkatePro